Recipes for the stomach pain

Hey Everyone!!

 

I’m gonna Start talking about recipe with “Recipes for the Stomach pain”, i will mention good remedies to use while in home, the list will work only if its normal stomach pain, i mean i don’t know about pains, but if its like a very bad pain and you don’t know what is it, you can go check the doctor,but also this will help either way.

 

Also this list is nature,that means there no chemicals,and its healthy, it wont hurt you if its not going to heal the pain, sometime if its not gonna heal it,it will hurt you if its  chemicals,this is what i like about the nature remedies,but  the bad thing, its not like bad but you have to do it, is to buy the items if you don’t have it already.

 

1-First one is Ginger:

First one is Ginger

So First one is ginger, you have to buy this if you don’t already have it,and then mix it in with some squeezed lime juice and a tablespoon of honey for a tasty treat that will offer relief.

 

2-Second one is Apple Cider Vinegar:

Second one is Apple Cider Vinegar

So The next is the Apple Cider Vinegar, to prepare it mix it with a water, and if the flavor  is too much you can add honey, that would make it better.

 

3-Third one is Peppermint:

Third one is Peppermint

The next is the Peppermint, And this one have a study report from the University of Maryland, that says the peppermint can offer relief from practically any stomach ailment you can think of, and the example to get the idea is that the peppermint helps indigestion calming stomach muscles so your food can digest with better ease.

 

4-Fourth one is Chamomile:

Fourth one is Chamomile

 

Coming The next is the Chamomile,The Chamomile works best when you eat something that your stomach doesn’t like,or something that the stomach couldn’t handle(hard to handle to be exact), well the Chamomile work as anti-inflammatory properties and it can help you feel better!

 

5-Fifth one is Chew Fennel Seeds:

Fifth one is Chew Fennel Seeds

Alright the next one is the Chew Fennel Seeds,When you being caused by indigestion this your best option to try, and that because they contain anethole,and its  a volatile oil that can stimulate the secretion of digestive juices to help move things along, and not only that but It can also help tame inflammation, and reduce the pain caused by it, and If you are suffering from gastritis, inflammation of the stomach, this may provide some relief from the discomfort,By the way if you are pregnant make sure to avoid the fennel,for some reasons its not good for you!

 

6-Sixth one is Lemon Water:

Sixth one is Lemon Water

Following up with the lemon water,this one its good if you have problems with indigestion,a warm lemon water is the best option, and that’s because The high acidity level stimulates the production of hydrochloric acid, which breaks down our food. By upping the amount of HCL being produced, you help move digestion along at healthy pace. and not only that You  also get the added bonus of the hydration too, which keeps the system flushed and running smoothly.

 

Alright, i  think i’m gonna stop here, and i hope you really like it and it was helpful information,anyway the idea of this is to help you with small problems in your stomach, but like kidney problems or something like that, i think you need to go to the doctor and give you the right medicines, we are talking about small problems like  indigestion, and don’t worry as i said its healthy so if its not gonna work its not going to hurt anyway, if you still have pain check the doctor for more details on your issues.